Create Yourself
Create Yourself Podcast Episode #10 – How to track your Macros and how it works
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:50:40
- More information
Informações:
Synopsis
In this Episode Cody sits down with Phil Barry and they discuss everything about how to track your macros. This is an awesome Podcast and I am so excited for you to hear this one! We dive into: What macro nutrients are? How to set up your amounts? How to gear your diet for fat... Read More
