Eat This, Not That

Looking for a simple solution to many of the health issues plaguing is today? The solution might be a bit “fishy”Whether you love it or hate it (kind like it maybe?), there is no denying the myriad health benefits of adding more fish to your diet.In this episode, Jon and Megan take you through all of the reasons you should add more fish to your diet including a decreased risk of disease, better brain health, and a faster metabolism.