Snippit Sports Science Podcast

Snippit 12 ► Heating Accelerates Recovery

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Synopsis

  Snippit is made possible by listeners like you. Please help support the podcast: ► https://www.patreon.com/snippitscience    The Journal of Physiology Volume 595, Issue 24   Post‐exercise recovery of contractile function and endurance in humans and mice is accelerated by heating and slowed by cooling skeletal muscle   Arthur J. Cheng  Sarah J. Willis  Christoph Zinner  Thomas Chaillou  Niklas Ivarsson  Niels Ørtenblad  Johanna T. Lanner  Hans‐Christer Holmberg  Håkan Westerblad   First published: 04 October 2017 https://doi.org/10.1113/JP274870 Linked articles: This article is highlighted by a Perspective by Allen. To read this Perspective, visit https://doi.org/10.1113/JP275370. Edited by: Michael C. Hogan & Bruno Grassi   Key points We investigated whether intramuscular temperature affects the acute recovery of exercise performance following fatigue‐induced by endurance exercise. Mean power output was better preserved during an all‐out arm‐cycling exercise following a 2 h recovery period in which the