Headfirst Radio

One of the best gifts you can get on the road to any great success or achievement - is failure - seriously! You learn the most from it (and actually retain it), than almost any other form of learning. This is, of course, only effective if you then persist, and try again.  I've done this TONS of times over the course of my 8 year fitness journey. I recently posted a side-by-side kind of transformation photo on IG that got a big (and very positive) response. Which was so nice - and also interesting, as I thought about all of the highs and lows that happened for me in between the two pictures.  In this episode I take you behind the scenes of those ups and downs, and how they ultimately led to where, and who, I am today!   Have you picked up your FREE copy of Headstart to Headfirst yet?? You can do so right here:  https://www.livingheadfirst.com/free-stuff   Or how about your Living Headfirst E-Newsletter with an EXCLUSIVE audio series?? You can get that right here:  https://mailchi.mp/53146750f110/livingheadfirs