Barbell Monday's
Barbell Monday's EP. 4 What is intermittent fasting?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:24:10
- More information
Informações:
Synopsis
Why should you fast? Well I'm here to tell you why intermittent fasting is good for you studies have shown obese people who did intermittent fasting had a reducing calorie intake one to six days per week over at least 12 weeks was effective for reducing body weight on an average of 15 lbs and much more.
