Best Audiobooks Of Non-fiction

Listen to the full audiobook free with a 30-day trial at http://hotaudiobook.com/free/177018 Title: Vinyasa Flow: a flowing yoga class for those with experience Author: Tim Maples Narrator: Tim Maples Format: Unabridged Length: 1 hr 16 mins Language: English Release date: 2013-02-12 Publisher: Wellbeing World Online Genres: Religion & Spirituality, Self Development, Health & Wellness, Prayer Publisher's Summary: Vinyasa Flow by Tim Maples is a 75 minute flowing vinyasa yoga class with a focus on alignment, breath and continuous movement. The class is suitable for those who have used the Fundamentals of Flow and Flow Alignment classes and intermediate or advanced level practitioners looking to refresh their practice. Throughout the class the Ujjayi breath is used to link a wide range of challenging and effective yoga postures.The class concludes with a guided relaxation that has a deeply calming effect on both the physical and energetic bodies. The Vinyasa Flow class uses clear, easy-to-follow expert tuitio