Happy Healthy Minds Podcast With Sarah Swanton

"You have strengths and you have emotional resilience, and you have unique skill sets that you can use within your business, so put those to use, and don't move the goal posts along the way.” (Louise Moles, Thrive with Louise) If you're in need of a pep talk this week, then this is it!  This week on the podcast, I'm in conversation with Louise Moles of Thrive With Louise. Louise teaches people how to thrive, with a psychological training course, called The Thrive Programme, created by Rob Kelly. Louise has established a speciality in working with Emetophobia clients, helping them to Thrive and overcome their extreme fear of vomiting.  Louise has been running her therapy practice since 2015, so still relatively new to self-employment, she was able to draw on a lot of early days experiences which you'll realise are useful to remember at any stage of your business. We talked about self-belief, resilience, and the most effective way for taking action.  Three words that sum up what the entrepreneurial journey