Happy Healthy Minds Podcast With Sarah Swanton

"Don't be afraid to ask. If you know someone who's making a success of it, ask them what's really worked for them and follow that same plan, and also ask them about any mistakes they've made, and then try not to make the same mistakes!” If you're someone who could do with strengthening your ASK muscle, then you're going to get a lot from this episode! So Matthew Long is this week's guest on the podcast, and his business is Matt Long Massage based in the market town of Bury St Edmunds in Suffolk. As business owners, I wonder whether we ask enough sometimes, and I think Matt is a great example of someone who does ask, and what opens up when you do. A former RAF serviceman of 22 years, this is Matt's second career which he became interested in after receiving some fantastic treatment himself, so much so, that he asked his massage therapist exactly what qualifications he had, and enrolled at the very same training school! Matt first went self-employed in January 2016, and then moved to Bury St Edmunds in De