Happy Healthy Minds Podcast With Sarah Swanton

"You need to be happy now, not tagging happiness on to 'when X happens, I'll be happy', just be happy now” (Karen Bromley, Maya Wellbeing) Karen Bromley, Founder of www.MayaWellbeing.co.uk is this week's guest on the Happy Healthy Entrepreneur Podcast. Karen is a Hypnothera, ist, Wellness Coach and Inner Child Therapist. She’s also a speaker and number 1 best-selling author of 'Free Your Mind: Change Your Life! Her book tells the story of how she transformed her life from years of crippling M.E and feeling overwhelmed by dark, negative thoughts to feeling well, happy, and inspired to change her career path and start a new life in Norfolk. The book also introduces us to Karen’s 6 step 'Maya Method' that transports people from feeling 'stuck' to living an Abundant Life! Karen previously worked as a social worker in mental health and stroke rehabilitation and is passionate about empowering people to change any self-limiting beliefs or fears so that they can go on and live their true authentic life. When I ask