Happy Healthy Minds Podcast With Sarah Swanton

“Please, please to be kind to oneself. I think entrepreneurs can have an enormous perfectionist tendency, because they’re so eager to bring that thing they believe in, into the world, and perfectionism can really throttle us. If we can be kind and forgiving to ourselves, I think that is the one thing I’d like to see. I’d love people to learn that, very early on, rather than wait until they’re my age to be kind and generous to themselves.” I’m delighted to welcome Renée Van Der Vloodt who is this week’s guest on the Happy Healthy Entrepreneur Podcast. Renée is a coach, educator, therapist, and writer with over 20 years experience of positively transforming the mental health and wellbeing of individuals and teams. Alongside running a thriving practice, Renée’s experience includes coaching senior executives at Shell International and teaching therapists and coaches within the UK, Europe, America, and Africa. Renée regularly contributes to Breathe magazine, the Human Givens Journal and has penned innumerable b