Happy Healthy Minds Podcast With Sarah Swanton

This week, my guest on the podcast guest is Byron Morrison, as we talk about his journey from being 50 pounds overweight, depressed, and feeling unable to leave the house, to a much happier and healthier version of himself, and now helps others do the same.  Byron is a Mindset Coach and is the founder of Tailored Lifestyles and author of the book Become a Better You - and he is on a mission towards helping change the way that this country uses and thinks about food, and showing others that a healthy lifestyle is achievable for all. www.byronmorrison.co.uk www.happyhealthyentrepreneur.com