Happy Healthy Minds Podcast With Sarah Swanton

Do you get those days where you just feel like giving up? Where everything feels really hard and you think to yourself, I'm just not cut out for this!  It could be about something technical that's proving too difficult, or earning enough money to cover the bills each month, or even trying to juggle running a business alongside having a family. It can leave people feeling really frustrated, or even sad. Frustration is a strong emotion. That's the topic of this week's podcast episode, and in it I offer up a slightly different perspective on that, which may get you thinking about the urge to quit in a different way. Here's a link to the course I mention if you want to reignite your own resilience when it comes to running your own business. www.happyhealthyentrepreneur.com/resilience