Own Your Life Podcast With Bradley Grinnen

Episode 27 - What to do When Your Critical Voice Paralyzes You

Informações:

Synopsis

Have you ever tried to get centered? Maybe it was through prayer, meditation or yoga. Or maybe you were on a run. Or sitting in a coffee shop and you wanted to quiet things within so that you could align with your true desires or with your God. But you just couldn’t get rid of ‘that’ voice in your head that continues to criticize everything and anything. That’s the critical voice. It’s the voice within ourselves that tells us that we’re not good enough. It tells us that we’re not doing a good enough job. That we could be doing better, no matter how well we are actually doing. Sometimes the critical voice charges directly, shouting and screaming across the battlefield while pointing at us and calling us out. But other times it comes at us sideways while we feel safe in the comfort of our bed, surrounded by our pillows and duvet. In those moments it whispers, ever so softly, ‘you’re going to forget something important tomorrow. You aren’t prepared for that p