Own Your Life Podcast With Bradley Grinnen

Episode 47 - The Truth About Lying To Yourself And How To Stop

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Synopsis

Are you ready to Stop tearing your inner life apart?Just imagine if you could gain total peace of mind, what would you do?  How would that instantly change your life and relationships for the better?Nothing will tear your inner life apart more than cognitive dissonance.  That's because if you are participating in cognitive dissonance you are not only lying to yourself, but your actions are eroding your own sense of value and worth.  Often times people are unaware that they are lying to themselves, or worse, doing their best to ignore it... which only prolongs the pain and self-sabotage.Within this episode are two proven methods for achieving more awareness and gaining more peace of mind while putting and end to the self-sabotage within moments.Own Your Life Podcast is produced by Gregg Nordin. Subscribe in itunes If you would like to have a short, 30 minute conversation where we explore these steps and how to move forward, I am here for