Aruna Ratanagiri Dhamma Talks

It Feels Good to Be Mindful: Aruna Ratanagiri (41 min) (keywords) Meetings, community issues, complexity, sati, recollection, concentration, regret, seeing consequences, learning from suffering, relief, conflict, tax, dilemma, Four Foundations of Mindfulness, meditation, anxiety, anticipation, beginning again, fear, attachments, reactivity/dhamma contemplation, recollection of the Buddha.