Fit As
#20 Writing a diet
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:19:57
- More information
Informações:
Synopsis
This week, Chris tackles the numbers and what they mean when you start to create a diet. He asks some pertinent questions of Neale to shape a diet to trim some pounds and power him while he's training.
