Dr. Janes 10 Minute Positive Mental Health Podcast
PERFECTIONISM: Dr. Jane Helps You With Any Damaging Perfectionism Thoughts & Behaviours. -
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:12:41
- More information
Informações:
Synopsis
PERFECTIONISM: If the endless striving for perfectionism in your life is causing you, your family or co-workers problems this latest episode of Dr. Jane’s 10 Minute Positive Mental Health Podcasts will help you explore what underlies it and importantly how to challenge and change your thoughts and behaviours.
