Intentional Living With Tanya Hale

Healing after a really difficult experience can be so challenging.  But healing can happen when we start to see the meaning behind the experience.  Learning to ask ourselves, "What can I learn from this?" rather than "Why did this have to happen to me?" is a process of learning to cue into our thoughts and start creating healing thoughts rather than thoughts that keep us stuck in pain.  Today we'll talk about how to do this.