Sb Barber Morning Show

Apostle/Prophet SB Barber talks UpClose&Personal with Aqura Purdue. She shares living with Lupus and advocating for her autistic son. Her insight on the health care industry, health equity and more is valuable. Instead of being bitter, she realizes tha her courage & empowerment is to be share with others. How well are we as an individual, family, nation? Fitness Focus: Mental Health; Physical Health; Exercize; Teen fitness (body growing & speed burning calories @ faster pace - key eat nutritional meals, get plenty rest & water); Workplace fitness - at your desk sit on flexball/stability ball, if possible; strengthen core - hamstring, quads, different ranges of motion; Ministers fitness - stay/get fit suggestions do standing lunges or squats, get up & move around while on a call. Take Rest from digital devices. Playlist: Sound of Blackness feat. HSRA (High School for Recording Arts) "ROYALTY" (NRR). Send us your questions/comments before, during, after the broadcast. Join us on Twitter@G