Inclusive Activism
Coming Down, Staying Grounded – A Loving Kindness Meditation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:27:42
- More information
Informações:
Synopsis
Hey all today is a bit something different – it is something to help you with your self care and non-reactivity. We start with 4-7-8 Breathing We do a Loving Kindness Meditation And finish with 4-7-8 Breathing SO if this made you think something, if you have a question or even more shocking a critique […]
