Paleo Runner
Jason Fitzgerald: Strength Running
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:23:11
- More information
Informações:
Synopsis
I talk with 2:39 marathoner, Jason Fitzgerald of StrengthRunning.com. Jason is author of 101 Ways to Be a Better Runner. We talk about how to prevent injuries with strength training, tips for getting faster, and how to incorporate a paleo diet into long distance running.