Paleo Runner
Aligned & Well – Katy Bowman
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:27:50
- More information
Informações:
Synopsis
I talk with Katy Bowman about staying injury free through proper body alignment. Katy runs the Restorative Exercise Institute, where she helps people restore movement and prevent injuries. Her latest book is called Alignment Matters.
