Paleo Runner
Ketogenic Training & Racing – Chris Hague
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:31:55
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Informações:
Synopsis
I talk with Chris Hague. Chris is an accomplished runner and triathlete who, after reading The Art & Science of Low Carb Performance, began following a low carb, high fat diet. We talk about Chris's transition to a higher fat diet and how it has helped him feel better all-around, and even helped deal with an eating disorder. We also talk training, racing and what Chris eats on a daily basis. You can follow his blog and at My Two Watts.