Paleo Runner
Ketogenic Marathon Training – Olaf Sorenson
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:26:08
- More information
Informações:
Synopsis
I talk with Olaf Sorenson about his quest to run a 2:40 marathon on a ketogenic diet. We talk about high-fat food, minimal running shoes, and training according to Arthur Lydiard