Paleo Runner
Athlete Spotlight: Christopher Kelly
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:36:23
- More information
Informações:
Synopsis
I talk with Christopher Kelly about how he regained his health and started mountain biking at a pro level while following a ketogenic diet. Prior to adopting a paleo-style, ketogenic diet, Chris was suffering from a variety of health related issues including, fatigue, depression and IBS. After changing his diet, he wanted to see just how far he could take his new-found energy and started mountain biking, leading him to pro level racing!