Paleo Runner
Brian MacKenzie – Unbreakable Runner
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:34:58
- More information
Informações:
Synopsis
In this episode I talk with Brian MacKenzie. Brian is a runner, author, and entrepreneur; his latest book is Unbreakable Runner: Unleash the Power of Strength & Conditioning for a Lifetime of Running Strong. We talk about how crossfit endurance can help runners increase their mobility, get stronger, and run faster.