Paleo Runner
Pose Running – Dr. Nicholas Romanov
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:53:25
- More information
Informações:
Synopsis
I talk with Dr. Nicholas Romanov about his latest book, The Running Revolution. Dr. Romanov is the creator of Pose Running, which he says all humans must do when running; it's just a matter of conformity to his standard. We talk about how he developed Pose running and how it can help runners run faster, and with fewer injuries.