Paleo Runner
Paul Jaminet – How to live the Perfect Health lifestyle
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:38:38
- More information
Informações:
Synopsis
In this episode I talk with Paul Jaminet about how to live the Perfect Health lifestyle. We cover circadian rhythm entrainment, general food guidelines, exercise recommendations and how to make it work even with a busy lifestyle.