Paleo Runner
Low-Mileage Running – Aaron Olson
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:51:27
- More information
Informações:
Synopsis
In this episode, I share how to listen to your body to maximize your training. I also share an interview about my new book: "Low-Mileage Running: A short guide to running faster, injury free".
