Compulsive Overeating Diary

What does it mean to be in tune with yourself? Mark and I have been on an Alaskan cruise. How to overcome failing first in our heads. Greet newest BC Christine from Pennsylvania who is on the bravery report for calling and sharing her story. A comment conversation with BC Linda from Sydney. Thanks to Sue from the U.K. for her thoughtful private message. Thanks to new BC Christine from Pennsylvania for a nice 5-star iTunes review and for supporting the show with virtual coffee.