Seika Network

You know what I mean...I am talking about the many times in our daily lives where we believe we have to make our point, model the appropriate behavior, yet the way we are deciding to act is so uncomfortable that it is painful.  Many times we "take a stand"  and jump at the chance to be loud about our choice...yet wonder why we sense something is wrong with our "great decision."  Today we explore ideas on how to bring about productive, and most impotant, effective change and listen to our body/mind when it says something is not quite right.