Principality Welsh Rugby Union Podcast

Listen to new Wales and Dragons star Aaron Wainwright on his meteoric rise, as well as Ryan Elias on making an impact for the Scarlets, Macauley Cook on reaching 150 games for the Blues and James King on the Ospreys. Liliana Podpadec of Cardiff Blues talks about the Women's regional game, while we also hear from Merthyr, Bedwas and Bargoed in the Principality Premiership.