Plant Your Life

This is THE episode that will change your life! Seriously! In this episode I will teach you how to solve any problem using the CTFAR self coaching model that I learned from my coach, Brooke Castillo of the Life Coach School. This is an episode to refer back to over and over in order to fully grasp the concepts.    I am excited for you all to learn this tool and start instantly applying it in your life.    Reference notes:   C = Circumstances  T = Thoughts F= Feelings A = Actions R = Results   www.TheLifeCoachSchool.com