Plant Your Life

I’m back after taking a hiatus from the podcast due to recovering from a lower back muscle spasm. In this episode, I talk about the 3 different types of pain and how our thoughts correspond to each one.  I share my experience on how doing thought work helped to shift my perspective during healing and offer tools on how to help those who suffer with unknown origin pain. Resources covered in the podcast: www.mojocryo.com www.egoscue.com