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Meg Smit - Smit Happenz | Leap Ep.19

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Synopsis

Meg Smit, founder of Smit Happenz, created her business on a passion for better living through a cleaner, healthier diet. Burnt out from her career and raising two small children, Meg began to notice her health was in decline -- she was adding weight, stress, and anxiety to her life. As an avid lover of exercise, these symptoms were misaligned with the life that she had once known. She got curious about how her life had arrived at this crossroads. In that discovery, Meg founded Smit Happenz. Based on biohacking, she began to heal herself -- eating foods that nourished her body and that aligned with her own body chemistry. By following this simple principle, she began to notice significant improvements in her health and outlook. She believes that natural weight loss can occur with a whole food health plan that compliments your unique biome.  To learn more, please check out her Facebook group at https://www.facebook.com/groups/ToxinFreeTribe/ ---- To learn more about Leap, the podcast and coaching se