Medical Health Coach Podcast

36 | Gaining Healthy Weight

Informações:

Synopsis

Some of my patients are trying to gain weight, maybe after recovering from a major illness or because of a genetic predisposition to a leaner figure.  There are healthy ways to gain weight and less healthy options. Let's discuss how to put on weight in a way that won't have an adverse effect on your health.  I'll discuss putting on healthy adipose tissue and of course putting on lean muscle.  Read more at www.medicalhealthcoach.com Email at drmo@medicalhealthcoach.com