Guided Meditations
Guided Meditation – Mental Responses and Reactions
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:25:20
- More information
Informações:
Synopsis
Today's meditation is a bit of a different practice. We will be observing our experience in an open awareness practice as we often do. However, we are adding in a piece that is often left out: recognizing mental responses. We will observe this through the lens of leaning. That is, are we leaning toward or [...] The post Guided Meditation – Mental Responses and Reactions appeared first on One Mind Dharma.