Neil Delamere's Sunday Best

This week our resident agony aunt Niamh Fitzpatrick has some advice for a listener who wants to help his wife get in shape. Hi Neil and Niamh, My sister is getting married in about six months' time and my wife has been talking for ages about how she wants to be in shape for the wedding. But she isn’t doing anything about it and I worry that she will regret it when the wedding comes around. I love my wife no matter what size she is, to me she is beautiful inside and out. We’re together ten years and I can honestly say that we’re happy together. She’s the love of my life and she’s a fantastic mother, our kids are doing great and it’s largely down to her, the house runs smoothly as she’s so organised. However, she herself is not happy as she gained over two stone after having our kids and has never lost it and it really bothers her (the kids are 6, 4 and 2). She is never happy with her clothes and just seems to wear black all the time, she doesn’t wear make-up and