32gi Sports Nutrition Channel
Cycling 101 - avoid 'hitting the wall'!
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:11:45
- More information
Informações:
Synopsis
32Gi — There is a terrible place that many a cyclist have been, it’s called ‘hitting the wall’ or ‘bonking’. On this episode of 32Gi Sports Nutrition, Mark Wolff tells us how one gets to this point; but more importantly, how one avoids getting to this point.
