32gi Sports Nutrition Channel
Why it's time to become fat adapted
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:11:26
- More information
Informações:
Synopsis
32Gi — Intermittent fasting or fasted training can revolutionise the way you train and race. On this episode of 32Gi Sports Nutrition, Mr Active, David Katz, chats to Mark Wolff about going through this adaptation. While it can be live changing, you need to take baby steps. Here is how to start…
