32gi Sports Nutrition Channel
Bongmusa Mthembu on Comrades prep
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:07:54
- More information
Informações:
Synopsis
32Gi — As 2018 rolls into February, we catch up with defending Comrades Marathon Champion Bongmusa Mthembu. He has some fantastic advice for novices heading into this month; while also hear about the new altitude training hotspot, for South Africa’s ultra-running elite.
