32gi Sports Nutrition Channel
Tip 1 - #OMTOM2018 hydration
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:05:37
- More information
Informações:
Synopsis
32Gi — Ahead of the 2018 Old Mutual Two Oceans Marathon, we bring you 5 super important nutritional tips to get you to, through, and from the race; in the best possible state. Tip 1 from our nutritional guru, Mark Wolff, is hydration!