32gi Sports Nutrition Channel
Tip 3 – #OMTOM2018 last week (& 48-72 hours to go)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:06:04
- More information
Informações:
Synopsis
32Gi — While every stage of the build-up to a race like #OMTOM2018 is crucial, from a nutritional point of view, it doesn’t get much more important that the final week! In the latest of our pre-Two Oceans tips podcasts, Mark Wolff talks us through the last week, right up to the night before. It’s nutritional make or break time!