32gi Sports Nutrition Channel
The TRUTH about Carbo Loading
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:10:27
- More information
Informações:
Synopsis
32Gi — There was a time when carbo loading was as synonymous as the race itself. That race, is obviously the Comrades Marathon. Carbo loading does not have the same cult following as it once did, but there is still a space for it, to some extent. This however, is what you really need to take into consideration.
