32gi Sports Nutrition Channel
Get it right (how to work out calorie requirements)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:10:06
- More information
Informações:
Synopsis
32Gi — This is not to be missed. As we hit the 4th part of our endurance journey with Mark Wolff, we look at the importance of our nutritional foundation. This includes a wide range of aspects, most notably your rest and active days. So how do you calculate your nutritional requirements?
