32gi Sports Nutrition Channel
Protein’s KEY role in your Endurance Journey
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:13:04
- More information
Informações:
Synopsis
32Gi — Part five of our Endurance Journey looks at one of the key macro nutrients; protein. Protein is not only an essential ingredient in everyday health, but for an endurance athlete it becomes critical. The right amount, what kind, when to consume it; learn this and more in the following podcast.