Journey To Ultra

In this episode I chat with ultra marathon runner and Trail Running Women Podcast host, Hilary Spires. In this episode we talk about her life growing up as a competitive hockey player, the struggles she faced when her career in hockey ended, becoming an MMA fighter, her love of the science behind peak performance, getting into triathlons and trail running, her experience running through her pregnancy and the recent public backlash she faced as she gets ready to tackle the Grouse Grind challenge at 7.5 months pregnant. Hilary truly does put the "Spire" in "Inspire" and I am excited to share her journey with you.  Hilary is an endurance coach and personal trainer - check out her services at Rugged Conditioning Hilary is the host of the Trail Running Women Podcast Follow Hilary on Instagram: @hilsport55 Follow this podcast on Instagram: @journeytoultrapodcast If you would like to leave any feedback or have a guest suggestion email Nicola.gildersleeve@gmail.com Enjoy the podcast? Want to show your support? Please