Intentional Living With Tanya Hale
#34 Self-Compassion
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:20:31
- More information
Informações:
Synopsis
Sometimes it can seem so much easier to have compassion for others than it can be to have compassion for ourselves. But self-compassion is a vital element in our having a life filled with peace, contentment, and happiness. In this episode we are discussing what self-compassion is and how we can draw upon it when we need it, which is most days!