Dennis Alan City Boy Homesteader Podcast

  Today is Friday, June 21st 2019 and today we are our circadian rhythm  What is the circadian rhythm Inflammation i.e. physical health depression i.e. mental health How the “city life” interrupts your circadian rhythm How homesteading works with it How does it effect us Eating on this rhythm Sleep cycles I’d like to ask everyone that is listening to this to please take a minute out of your day and tell a friend or share this with friends on social media. When you’re done listening get outside :) My Coffee Shop The IngleBean Coffee Shop http://www.inglebean.com/ --- Send in a voice message: https://anchor.fm/dennis-alan/message Support this podcast: https://anchor.fm/dennis-alan/support