Paddlefit Sup Workout With Jodelle
The 5-5-5 Core Workout!
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:17:49
- More information
Informações:
Synopsis
This core workout is quick, but not painless! It's beginner-friendly and with these 5 exercises yo will get 6 pack abs! 5 Exercises done with 5 reps completed for 5 rounds! I'll walk you through it, and you'll reap all the burn-ifits! Jodelle is a Certified PaddleFit Instructor, SUP Yoga Therapist, and an ACSM Certified Personal Trainer. www.getfitwithjodelle.com